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Form check- squat
I am trying to improve based on advice given in a previous form check I posted.
25yo/175lbs
Squat- I included my second and final set. 165lbs.
This is what my stance looks like when I look down
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Continue to work on getting tighter. Read and apply the ideas from the thoracic extension article and the squat grip clarification. Get bent over more and earlier in the descent.
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