Squat Form Check Squat Form Check

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Thread: Squat Form Check

  1. #1
    Join Date
    Sep 2017
    Posts
    3

    Default Squat Form Check

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    Here's a set of 5 with 275 at RPE 8. It's about 85% of my 1RM. I'm grateful for any and all feedback.

    Thanks.

    Jason

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  2. #2
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,500

    Default

    Don't lift your head on the ascent. It's hard to tell from this angle, but it looks like your knees may be caving in some and making depth problematic.

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