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Thread: Deadlift Form Check SSLP #2

  1. #1
    Join Date
    Apr 2017
    Location
    Bulgaria, Pleven
    Posts
    150

    Default Deadlift Form Check SSLP #2

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    Previous thread: Deadlift Form Check SSLP

    Age: 23 male
    Height: 175cm (5ft 9in)
    BW: 84kg (185 lbs)
    Working weight: 120kg (265 lbs)
    15th workout, week 5 of SSLP

    YouTube

    Notes:
    1) 2nd DL workout with weightlifting shoes (had some balance issues on the 1st but they're corrected now)
    2) Started using belt recently (week ago) the lift feels more stable and tight
    3) All constructive criticism is accepted. Thank you !

  2. #2
    Join Date
    Apr 2017
    Location
    Bulgaria, Pleven
    Posts
    150

    Default

    PS: Can someone explain me how can I change the name of the link (ex. it's says "YouTube" now I want it to be "120x5 (265lbs) - YouTube" )
    or to show the video directly on the post's page (ex. the entire video can be watched here on the forum instead of redirecting you to youtube and opening new tabs... etc.)

  3. #3
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    Nice, solid, deadlifts! Watch the bar a bit, it wants to get a little forward at the start of each rep, but not too bad. Work on accelerating through the lift.

  4. #4
    Join Date
    Apr 2017
    Location
    Bulgaria, Pleven
    Posts
    150

    Default

    Quote Originally Posted by Jeff Illingworth View Post
    Nice, solid, deadlifts! Watch the bar a bit, it wants to get a little forward at the start of each rep, but not too bad. Work on accelerating through the lift.
    Will keep an eye out for the things you pointed. Thanks !

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