Reply With QuoteYour upper back could stand to be in better extension and you have a very slight tendency to lift your chest a little early.
Drop your elbows a bit and pull them back instead of up.
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Squat check
16 th workout squats 3rd set 185lbs bodyweight approaching 160lbs at 5ft5" on a good day YouTube
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Your upper back could stand to be in better extension and you have a very slight tendency to lift your chest a little early.
Drop your elbows a bit and pull them back instead of up.
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Everything Michael said. You are also letting your knees cave a little.
Next time, get your hair out from under the bar. Maybe bring it over your shoulder. Also, make sure your slab is actually level.
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