Bench Press Form Check SSLP #2

[Iksan Ismailov]

Previous thread: Bench Press Form Check SSLP

Age: 23 male
Height: 175cm (5ft 9in)
BW: 84kg (185 lbs)
Working weight: 65kg (145 lbs)
Workout 16, week 6 of SSLP

YouTube

Notes:
1) Started benching in a rack because of too high pins (non adjustable, you can see those on the previous thread)
2) 1st time using belt on the bench press
3) Having a hard time utilizing leg drive to it's fullest
4) All constructive criticism is accepted. Thank you !

[Michael Grantham]

You've already identified your biggest problem on these: leg drive. Push into the ground as if you're trying to slide your body along the bench towards your head. Use the weight that is on the bar to hold yourself in place.

[Iksan Ismailov]

You've already identified your biggest problem on these: leg drive. Push into the ground as if you're trying to slide your body along the bench towards your head. Use the weight that is on the bar to hold yourself in place.

Thanks. Other than the leg drive do you see something else off with the form ?

[Michael Grantham]

Not really. They look light, so keep adding weight.

[Iksan Ismailov]

Not really. They look light, so keep adding weight.

Yes, sir!