starting strength gym
Results 1 to 3 of 3

Thread: Deadlift Form Check

  1. #1
    Join Date
    Feb 2017
    Posts
    52

    Default Deadlift Form Check

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    I've had real problems with getting my back straight and my torso at the right angle. Tonight I had an idea to widen my stance to just outside shoulder width as I'm sure I have short arms compared to my legs and it felt much better and my lower back was a lot straighter. This is the 3rd set of 5 at 200lb. I would love to get my deadlift a lot higher. Thanks.

    YouTube

  2. #2
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    It's hard to offer anything due to the angle of the video. Can you get one filmed at hip height and from the front or rear 45 degree angle (ideally with your set up included)? I think you're too close to the bar, but I can't tell for sure. You are not standing up all the way, so the lift never finishes.

  3. #3
    Join Date
    Feb 2017
    Posts
    52

    Default

    Quote Originally Posted by Jeff Illingworth View Post
    It's hard to offer anything due to the angle of the video. Can you get one filmed at hip height and from the front or rear 45 degree angle (ideally with your set up included)? I think you're too close to the bar, but I can't tell for sure. You are not standing up all the way, so the lift never finishes.
    Hi Jeff, I will get some better videos next time I deadlift. Thanks.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •