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Thread: Squat Form Check

  1. #41
    Join Date
    Oct 2017
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    43

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    • starting strength seminar jume 2024
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    Got it! Thank you Jeff!

  2. #42
    Join Date
    Oct 2017
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    43

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    How's this one? Had to shift the stance after 2nd rep, did it improve in depth after that? Thank you!!

  3. #43
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

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    Leave your toes where they are and bring your heels an inch closer together.

  4. #44
    Join Date
    Oct 2017
    Posts
    43

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    Thanks Jeff. Had a weird feeling I was too wide on that set. Will keep an eye out for the heels.

  5. #45
    Join Date
    Oct 2017
    Posts
    43

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    starting strength coach development program
    Hey guys been a while. I've gone up a little bit and have bought some Adipower lifting shoes. As you guys rightly said they make a HUGE difference and I feel I can get get down much more easily.


    Weights haven't been going up as fast as I like due to travelling for work. Deadlift form is still not good so I haven't done any LP in case I screw my discs again. Am flying over to Korea later this month to see Kim Kyoungha to get that everything sorted once and for all.



    How's it looking so far? Fyi I feel I am leaning more with my left hip especially on the first two reps of that set. Does it look correct?

    Thanks again guys.

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