starting strength gym
Results 1 to 3 of 3

Thread: Squat form check, please

  1. #1
    Join Date
    Jun 2017
    Posts
    8

    Default Squat form check, please

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Hey, all.

    Have moved this from the "Training" thread to here as more appropriate.

    Any feedback welcomed. Feel as though I'm too wide in the feet. Currently battling with correct grip. I think current grip has been responsible for the onset of a shoulder impingement.



    Thoughts, advice?

    Thanks in advance!

  2. #2
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    Hard to say much about your stance or grip - get a video from the rear oblique.

    You are shallow and way into your knees on each rep (probably at least partially related to your stance). Have you used a tubow?

  3. #3
    Join Date
    Jun 2017
    Posts
    8

    Default

    Ok. So here I am a month later; watched the TUBOW video and have tried to implement a few points. Have dropped back weight significantly and feel ridiculously weak in the new position. Thoughts?


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •