Squat Form Check

[Ryan M. W.]

YouTube

First week of Texas Method after running LP out. Felt like an rpe 9. Any advice?

[Ryan M. W.]

Thank you in advance.

[Jeff Illingworth]

You're loosing your hip drive on the way up by letting your knees come back too soon. Work on getting tighter.

[Ryan M. W.]

You're loosing your hip drive on the way up by letting your knees come back too soon. Work on getting tighter.

By this do you mean that my knees are extending too soon? I’ll definitely working on the tightness. Thanks.

[Jeff Illingworth]

That's part of it