Reply With QuoteNot too shabby. Work on keeping your head down on the ascent, especially when it feels hard. Trust in your hip drive! Continue to work on getting, and staying, tight. Slowing your descent a touch might help.
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Squat form check
Below is my third set at 225. It actually felt the best of the three sets, though still didn't feel as strong as I have in the past. Appreciate any feedback.
225x5 - YouTube
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Not too shabby. Work on keeping your head down on the ascent, especially when it feels hard. Trust in your hip drive! Continue to work on getting, and staying, tight. Slowing your descent a touch might help.
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Thanks, I'll focus on keeping the head down. I've been feeling myself looking up on the ascent.
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