Acorn1993 Bench and Cleans Critique

[Acorn1993]

Looking for some pointers on my bench press and power clean techinques. Let me know how I can improve the quality of my videos to make viewing them easier if necessary (different angle, more lighting, etc.). The reason for the beach towel on the bench is my dad bought the bench and doesn't want sweat to ruin the material (not ideal but not much I can do about that). I shoot for a slight pause on my bench but as the weight has gotten heavier this has been harder to maintain so I'm considering using a controlled touch and go for now on.

Bench Set 2 - YouTube
Last Set - YouTube

Cleans Set 1 - YouTube
Last Set - YouTube

Thanks!

[Jeff Illingworth]

Cleans: more jump at the end (try to not be afraid of the ceiling).

Bench: more angle on the video would help. You look like your touching high on the chest. Nit sure about your foot drive.