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Thread: Deadlift Form Check

  1. #1
    Join Date
    Sep 2017
    Posts
    7

    Default Deadlift Form Check

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    This is a working set at 375 lbs. Currently I weigh 165. Any advice would be appreciated. I tried my best with camera angle.

  2. #2
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    Don't let your hips drop. Take a moment before each pull to actually get set and tight. Push your knees out so they don't knock in.

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