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Thread: Squat Form Check

  1. #1
    Join Date
    Nov 2016
    Location
    New Hampshire
    Posts
    138

    Default Squat Form Check

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    Squat Form Check

    Have at it. I believe this was the 2nd set of the 3. Biggest problems for me have been maintaining tightness in my chest/back, knees coming too forward, and overall rep-to-rep consistency.

  2. #2
    Join Date
    Feb 2016
    Posts
    30

    Default

    Looks quite good to me, perhaps just a touch too high. Would like that confirmed by more experienced members before you take it to heart.

  3. #3
    Join Date
    Sep 2010
    Location
    St. Joseph, MO
    Posts
    433

    Default

    Looks high, but it could be the high camera angle.
    Push your knees out harder and drive up harder with your hips.
    Drop your elbows a little bit and straighten out your wrists.

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