Squat Form Check - 385

[KyleU]

Still running my LP
3x5 for 385lbs

I recently Moved the bar down a little to fix my form, and I think it is much better now. On my last rep I yanked my head up (I know its bad) its a bad habit.
Any helpful critiques are welcomed.

YouTube

[whale]

That's a nice progress man! Good job.

I have 2 suggestions you might consider:
1. You might be looking too far down. Imagine holding a tennis ball under your chin.
2. Your knees could go out a bit more, also the toes

Also read the sticky about filming yourself.

[Mch64961]

It looks like you lose back tightness at various points through out the set in both lumbar and thoracic portions. That’s all I can tell from the video angle.