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Thread: Deadlift form check

  1. #11
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    Quote Originally Posted by Corey Trevor View Post
    I only have 220 lbs on the bar here. I'm just starting out. I'm going to try on a pair of adidas powerlifting shoes that a guy is selling in town. Do you think those will be good for deadlifts too or just squats?
    There is a good reason they are called SQUAT Shoes. Look at all the great deadlifters, none of them wear a shoe with heels.

  2. #12
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    Squat shoes work well on deadlifts because they incorporate slightly more quads. They're also important to wear on deadlifts if you ever do the quick lifts.
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  3. #13
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    Quote Originally Posted by carson View Post
    Chuck the Chucks and get a proper lifting shoe. What weight do you have on the bar?
    Are we still doing this? Oly shoes are completely unnecessary for deadlifting.

  4. #14
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    Why do you think that?
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  5. #15
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    Quote Originally Posted by AndrewLewis View Post
    Why do you think that?
    Please provide us with a list of world record deadlifts that were achieved while wearing olympic weightlifting shoes. Good luck finding just one.

  6. #16
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    starting strength coach development program
    Sorry, I should have clarified:
    MarkMarkMark, why do YOU think that?
    Last edited by AndrewLewis; 12-13-2017 at 07:30 AM.
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