starting strength gym
Results 1 to 6 of 6

Thread: Deadlift Form Check

  1. #1
    Join Date
    Mar 2015
    Location
    Indianapolis, IN
    Posts
    2,270

    Default Deadlift Form Check

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    I realize this is not a set of 5, but I wanted to check my form at near limit weight.
    Any feedback would be appreciated. Thank you.

    Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
    I answer all my emails: ALewis@StartingStrengthGyms.com

  2. #2
    Join Date
    Jun 2014
    Posts
    1,541

    Default

    You're killing me with this angle.
    I can't see the first rep because the video turns completely green. From what I can see of the second rep, you're setting up with your weight toward your toes. It's why the bar is coming off your shins. Also get the back into extension as a separate step from the pull.

  3. #3
    Join Date
    Mar 2015
    Location
    Indianapolis, IN
    Posts
    2,270

    Default

    Thanks for the feedback. Sorry about the shitty angle.

    Quote Originally Posted by Pete Troupos View Post
    You're killing me with this angle.
    Because of the upright or because it's a rear oblique or something else?


    Quote Originally Posted by Pete Troupos View Post
    I can't see the first rep because the video turns completely green.
    That's weird. That doesn't happen for me.
    Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
    I answer all my emails: ALewis@StartingStrengthGyms.com

  4. #4
    Join Date
    Nov 2009
    Location
    South of France
    Posts
    3,015

    Default

    Quote Originally Posted by AndrewLewis View Post
    That doesn't happen for me.
    I can see the video fine.

    IPB

  5. #5
    Join Date
    Jun 2014
    Posts
    1,541

    Default

    Quote Originally Posted by AndrewLewis View Post
    Thanks for the feedback. Sorry about the shitty angle.


    Because of the upright or because it's a rear oblique or something else?



    That's weird. That doesn't happen for me.
    Because it's the rear, oblique angle. I want to see what's going on with the bar and the relationship to the legs.

    It's not an issue with your video. It happens sometimes when I watch youtube videos on a Mac.

  6. #6
    Join Date
    Mar 2015
    Location
    Indianapolis, IN
    Posts
    2,270

    Default

    starting strength coach development program
    Alright. Thanks, Pete.
    Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
    I answer all my emails: ALewis@StartingStrengthGyms.com

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •