Squat bar path

[Csaba22]

Hi all,

I am having trouble with my squat in that from one side the bar path is over mid foot and from the other side it is out in front. Has anyone ever had this happen? How do I go about correcting it?

Thanknyou

YouTube

YouTube

[Royce Nichols]

Hi all,

I am having trouble with my squat in that from one side the bar path is over mid foot and from the other side it is out in front. Has anyone ever had this happen? How do I go about correcting it?

Thanknyou

YouTube

YouTube

Can’t tell what the issue is from this angle. Need to see a shot from directly behind to pick out an asymmetry, if that is the problem. It’s normal if you do have one. Nobody is perfectly symmetrical.

Also, let your knees come more forward. You are squatting with damn near vertical shins