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Thread: Form Check Squat

  1. 01-25-2018, 05:51 PM #1
    okhotsk
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    Default Form Check Squat

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    Hi all, any advice and observations regarding my squat form would be appreciated.

    150lb/68kg

    From requested angle:


    Side:


    Rear:
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  2. 01-25-2018, 06:07 PM #2
    Jeff Illingworth's Avatar
    Jeff Illingworth
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    Faster.
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  3. 01-25-2018, 06:22 PM #3
    okhotsk
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    Quote Originally Posted by Jeff Illingworth View Post
    Faster.
    Yeah, I really am taking too long to finish my sets. This seems to be a mental thing more than anything.
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  4. 01-25-2018, 06:22 PM #4
    Jeff Illingworth's Avatar
    Jeff Illingworth
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    Yes, too long between reps and you really need to work on coming up quicker.
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