Squat form check

[Ryan Conners]

Hey guys looking for some pointers on my squat. Trying to dial in my form before going too heavy. Thanks in advance!

[Ryan Conners]

YouTube

[Brian Sloan]

These are pretty good! The only thing I can see is that the knees keep edging too far forward when you're at the bottom. They need to be in position when you're about half way down and stay there.

[Ryan Conners]

So maybe I should slow my descent a little to prevent knees from knees from traveling forward too much? Thanks

[Iksan Ismailov]

You should break at the hips and knees at the same time. Atm your hips are bending before your knees.
Keep constant tension in your quads during the descent and think TIGHT QUADZ, TIGHT KNEES.
Slow down your descent.
TUBOW might be useful if you have not used it. YouTube