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Thread: Squat. Is this knee slide?

  1. #1
    Join Date
    Oct 2017
    Posts
    12

    Default Squat. Is this knee slide?

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    Is this knee slide, or does it look ok?

    Single at 120kg:
    Shared album - Tobias Andersson - Google Photos

    5 at 100kg:
    Shared album - Tobias Andersson - Google Photos


    Previous form check (are these better than my current?):
    Squat form check, please

    Thanks!

  2. #2
    Join Date
    Jun 2015
    Location
    Garage of GainzZz
    Posts
    3,302

    Default

    Your hips are slightly leading your knees in breaking at the initiation of the movement. Also, your knees are moving for most of the descent, yes.

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