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Thread: Squat check

  1. 07-08-2018, 11:05 AM #1
    Nave Abramovich
    Nave Abramovich is offline ✓ Member
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    Default Squat check

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    Shifted forward in some reps, but I think it was a good day.
    As usual, knees, knees, and knees. Need to control them more. And be tighter in my upper back in the ascent.

    Please give me your feedback.
    Thanks.
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  2. 07-10-2018, 09:11 AM #2
    Steve Hill
    Steve Hill is offline Starting Strength Coach
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    I think if you get them forward *quicker* (earlier in the rep) and then STOP them, and SIT BACK / BEND OVER, you'll be fine.
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