Squat form check

[John Major]

Hi all. I'd like a check on my squats please. I'm 21 years old, 6'5, and weigh 244lbs.

I apologise in advance for the quality and the crappy angle.

Youtube

I also filmed my second set from the side to get a better view of the depth. Youtube

There are some obvious issues, I seem to rock forwards at the bottom and I think I've been failing to keep my chest up and upper back tight. I'm also not feeling much of a bounce at the bottom.

Cheers

[Keith]

Hi all. I'd like a check on my squats please. I'm 21 years old, 6'5, and weigh 244lbs.

I apologise in advance for the quality and the crappy angle.

Youtube

I also filmed my second set from the side to get a better view of the depth. Youtube

There are some obvious issues, I seem to rock forwards at the bottom and I think I've been failing to keep my chest up and upper back tight. I'm also not feeling much of a bounce at the bottom.

Cheers

The links to your video doesn't work