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Thread: Squat form check

  1. #11
    Join Date
    Apr 2018
    Location
    The Netherlands
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    82

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    • texas seminar date
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    Thank you @Ryan Arnold
    Will work on that. Just 1 question though, should I deload? Or continue adding weight while working on the knee slide?

  2. #12
    Join Date
    Dec 2014
    Location
    Manhattan
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    1,808

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    starting strength coach development program
    It depends. Are you in the Netherlands? A coach could fix this rather quickly, but if you are not near one then a deload probably makes sense. Use those cues and the TUBOW in the warm up sets and see how it goes

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