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Thread: Can you please review my deadlift?

  1. #1
    Join Date
    Nov 2018
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    99

    Default Can you please review my deadlift?

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    Hello. Can you please take a look at my deadlift and let me know your constructive comments? I see a slightly rounded back still, and I forgot to keep a neutral neck and am looking up too much. Thanks.


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  2. #2
    Join Date
    Jun 2015
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    Garage of GainzZz
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    3,305

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    Singles don't help us.

  3. #3
    Join Date
    Jul 2017
    Posts
    281

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    Clyde- You need to get some lifting shoes (in case you haven't already heard this a million times). Also check out the sticky on form videos.

  4. #4
    Join Date
    Dec 2018
    Posts
    325

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    Quote Originally Posted by Clyde View Post
    Hello. Can you please take a look at my deadlift and let me know your constructive comments? I see a slightly rounded back still, and I forgot to keep a neutral neck and am looking up too much. Thanks.


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    Particularly for the deadlift it's important to have a view from the side. Not 100% from the side... a little bit in front is preferable, but people need to be able to see the shape your spine assumes throughout the lift.

  5. #5
    Join Date
    Nov 2018
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    99

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    Quote Originally Posted by Jeff LC View Post
    Particularly for the deadlift it's important to have a view from the side. Not 100% from the side... a little bit in front is preferable, but people need to be able to see the shape your spine assumes throughout the lift.
    Thanks for the comment JeffLC. I will try to do this next time. I thought I had read the suggested views correctly. Any other comments are welcome.

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