Hello. Can you please take a look at my deadlift and let me know your constructive comments? I see a slightly rounded back still, and I forgot to keep a neutral neck and am looking up too much. Thanks.
Hello. Can you please take a look at my deadlift and let me know your constructive comments? I see a slightly rounded back still, and I forgot to keep a neutral neck and am looking up too much. Thanks.
Particularly for the deadlift it's important to have a view from the side. Not 100% from the side... a little bit in front is preferable, but people need to be able to see the shape your spine assumes throughout the lift.
Particularly for the deadlift it's important to have a view from the side. Not 100% from the side... a little bit in front is preferable, but people need to be able to see the shape your spine assumes throughout the lift.
Thanks for the comment JeffLC. I will try to do this next time. I thought I had read the suggested views correctly. Any other comments are welcome.