Squat Form Check - 210 lbs

[iamgmo]

Hi Coaches,

Lifted non-stop for 5 years follwing SS then TM then some adjustments to TM by Jordan and Baker. Had a 1.5 year hiatus and wanted to make sure i am not screwing up my squat. This is the first set at 210 lbs on week 3 day 1.

Previous squat PR was 450x1. Current BW about 210, age PR 37.

YouTube

Thank you for your time.

[Pete Troupos]

Hey
Happy to help, but please read the stickies at the top of the forum before posting any form checks. Both stickies and the details within, including how to film and trim form check videos, and verification.

Thanks.