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Thread: Follow-up Squat - 230x5 - makeshift belt - critique?

  1. #1
    Join Date
    Dec 2018
    Posts
    325

    Default Follow-up Squat - 230x5 - makeshift belt - critique?

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    Belt isn't here yet, but used my harbinger chain belt and tied it around my torsoe real tight, felt like it did the job. Definitely made a difference. That, combined with not looking up in the mirron on my way up and keeping spine straight, helped me to keep my back tighter this time. I'm pretty happy with these. Any thoughts, anyone?

  2. #2
    Join Date
    Dec 2018
    Posts
    325

    Default

    New 5 rep PR by the way!

  3. #3
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,882

    Default

    Lifted your chest a little on the last rep but overall good. Nice work

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