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Thread: bench follow up

  1. #1
    Join Date
    Dec 2018
    Location
    Washington
    Posts
    22

    Default bench follow up

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    bench form check
    I Think this set was at one 160, not 165. At least that is what my notebook says.
    New set is at 165.

    thanks

    set 3 side
    YouTube
    front 1/4
    YouTube

    set 2 side
    YouTube
    front 1/4
    YouTube

  2. #2
    Join Date
    Apr 2018
    Posts
    154

    Default

    Make the touch point a couple inches higher, I estimate.

    Wrists bent(!), so make sure you do the whole grip ritual in SS:BBT (thumbs pointed down, wrap fingers around...). BTW, I have General Leathercraft's Pioneer Phantom wrist wraps, and they will allow only a little wrist extension. Rogue is naturally going to have a nice selection as well.

    Props on the shoes.

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