starting strength gym
Results 1 to 2 of 2

Thread: Deadlift Form 240

  1. #1
    Join Date
    Feb 2019
    Posts
    8

    Default Deadlift Form 240

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Hello,

    Any feedback would be greatly appreciated. My head angle is incorrect and I was wondering if my hips are dropping. Unfortunately the bar was set up on the one part of the gym that didn't appear to have a level floor so after the third rep I got frustrated and called it quits because the bar kept rolling on its own.

    YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,661

    Default

    The bar was perfectly still when you walked up to it. The pulls are fine, could be locked out a little better at the top. Set them down much faster. And if the bar rolls away from you, change to the other side.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •