What's with the videos being removed?
They were of a poor quality, hopefully from today onwards they should be better
Originally Posted by salahudinshazlee Correct me if I'm thinking about the squat wrong, but is it first get the knees where they need to be past the toys then descend the hips down and back. Thank you No. Knees go out and forward and hips go back all at the same time.
Originally Posted by salahudinshazlee They were of a poor quality, hopefully from today onwards they should be better Put the videos back up or I will ban you from the board. You know our policy. Hurry.
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