Press 2.0 form check

[Jason Cross]

First vid: press 1.0 Old thread: Deadlift and Press form checks


I took some weight off the bar to learn the new movement. I started at 115, loading 2.5.
Latest video:3rd set Press 2.0 @ 130lbs

[Jason Cross]

Lots of views but no feedback... Anyone have anything here?

I see some left wrist extension, could be the lighting. I will take a video from the left front angle.

[Sean Plant]

Looks fine to me. Your latest press is certainly better than the older one.

[Stefan Theimer]

These look pretty good.
Looks fairly tight, elbows are generally good, good timing. Agree about the left wrist, but nothing too egregious.

Bar goes a bit forward on you a couple of times- reps 1 and 3 finish slightly forward. Keep elbows up, and think about moving your shoulders under the bar.

Always tighter abs, armpits, quads. Try to brush your nose on every rep.

Keep working!

[Jason Cross]

Thanks for the feedback guys.

Where are you lifting out of Stefan?

[Stefan Theimer]

Where are you lifting out of Stefan?

I've got a set-up at home. Looked like you're over at Augsburg, eh?