starting strength gym
Results 1 to 2 of 2

Thread: Squat check last set of 5x5 265lb

  1. 03-23-2019, 04:32 AM #1
    Ice-man
    Ice-man is offline Member
    Join Date
    Jan 2015
    Posts
    307

    Default Squat check last set of 5x5 265lb

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Ramping up the weight please let me know wha you think

    YouTube
    Reply With Quote Reply With Quote
  2. 03-23-2019, 06:12 AM #2
    Kevin Peters
    Kevin Peters is offline ✓ Member
    Join Date
    Apr 2013
    Location
    St. Louis, MO
    Posts
    30

    Default

    Nice work Ice-man. You're a little soft at the bottom and your knees are sliding forward a bit (rep #2 didn't have this issue, take a look at that compared to the others). Thinking tight hamstrings on the decent or just thinking about reaching your hips back a bit further and that should clean it up. I also think you could get your upper back tighter. Pinch those shoulder blades together nice and tight, unrack the bar with a prouder chest and keep your eye gaze a few feet further in front of you. Nice work.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules