Squat Form Check (265x5)

[D0sten]

Watching this again it looks like my right leg is moving around too much during the movement. It's difficult to keep tabs on the knee tracking when there's more weight on the bar. Any advice for this?

[Mark Rippetoe]

Your knees wiggle around when you try to lift your chest, about halfway up. This is normal movement for this technique error.

[D0sten]

Your knees wiggle around when you try to lift your chest, about halfway up. This is normal movement for this technique error.

Gotcha, so I should work on keeping my chest static till I'm at the top then.

Thanks Rip!

[Mark Rippetoe]

Learning to Squat | The Starting Strength Method

The Squat - Bar Position

Bend Over When You Squat | Mark Rippetoe

Hip Drive | Mark Rippetoe

Correcting Squat Back Angle | Mark Rippetoe

https://startingstrength.com/trainin...-and-the-squat

https://startingstrength.com/trainin...ches-the-squat

https://startingstrength.com/trainin...n-in-the-squat

https://startingstrength.com/trainin...e-in-the-squat

[D0sten]

Thank you, I'll review the links again tonight.

Anything else immediately noticeable that I'm not recognizing?