Low back looks like shit. Did you not read the Belt article? Nick's low back video?
Been wearing a 4 inch belt on deadlifts and wondered whether I might need a 3 inch. Don’t feel much discomfort (I’m 6’2). Not sure how good my lumber position is so wondered if I might get a check?
Deadlift 182.5kg x3 on Vimeo
Thanks.
Low back looks like shit. Did you not read the Belt article? Nick's low back video?
Yeah I read the article. Wasn’t sure if it applied to me being taller. So I suppose I ought to switch to a 3?
Just watched the video, very informative thanks. I’ll drop the weight and correct it.