starting strength gym
Results 1 to 3 of 3

Thread: Deadlift form check

  1. #1
    Join Date
    Nov 2018
    Location
    Wakefield, United Kingdom
    Posts
    166

    Default Deadlift form check

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Been wearing a 4 inch belt on deadlifts and wondered whether I might need a 3 inch. Don’t feel much discomfort (I’m 6’2). Not sure how good my lumber position is so wondered if I might get a check?

    Deadlift 182.5kg x3 on Vimeo

    Thanks.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    Low back looks like shit. Did you not read the Belt article? Nick's low back video?

  3. #3
    Join Date
    Nov 2018
    Location
    Wakefield, United Kingdom
    Posts
    166

    Default

    Yeah I read the article. Wasn’t sure if it applied to me being taller. So I suppose I ought to switch to a 3?

    Just watched the video, very informative thanks. I’ll drop the weight and correct it.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •