Deadlift form check Deadlift form check

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Thread: Deadlift form check

  1. #1
    Join Date
    Nov 2018
    Location
    Wakefield, United Kingdom
    Posts
    126

    Default Deadlift form check

    Been wearing a 4 inch belt on deadlifts and wondered whether I might need a 3 inch. Donít feel much discomfort (Iím 6í2). Not sure how good my lumber position is so wondered if I might get a check?



    Thanks.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    38,416

    Default

    Low back looks like shit. Did you not read the Belt article? Nick's low back video?

  3. #3
    Join Date
    Nov 2018
    Location
    Wakefield, United Kingdom
    Posts
    126

    Default

    Yeah I read the article. Wasnít sure if it applied to me being taller. So I suppose I ought to switch to a 3?

    Just watched the video, very informative thanks. Iíll drop the weight and correct it.

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