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Thread: Squat form check follow-up

  1. #1
    Join Date
    May 2010
    Location
    Seattle, WA
    Posts
    29

    Default Squat form check follow-up

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    Hello coaches,

    I am following up on a previous form check and hoping I have made some improvements.

    Latest video (last set @ 275lb): YouTube

    Thanks in advance for your time!
    Last edited by Eric May; 04-17-2019 at 11:17 PM. Reason: Too many words

  2. #2
    Join Date
    May 2010
    Location
    Seattle, WA
    Posts
    29

    Default

    Bump. Hope I'm not just being impatient, but I think my thread got buried.

  3. #3
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,685

    Default

    I think perhaps no one was interested in commenting on knee slide at the bottom again, which you should be able to see for yourself and correct using the advice that has already been given here 200,000 times.

  4. #4
    Join Date
    May 2010
    Location
    Seattle, WA
    Posts
    29

    Default

    Roger that, appreciate the feedback. That explains the knee pain. From the previous form check I have been focusing on low back tightness but I don't believe knee slide was mentioned and I don't have the trained eye to pick that out yet. I'll work on that next.

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