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Thread: 385x5x1 - Squat Depth Check

  1. #1
    Join Date
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    Default 385x5x1 - Squat Depth Check

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    I think that these are to depth, how about rep number 2? Would I be better off going deeper so that there is no doubt of depth?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
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    53,661

    Default

    2,3, and 4 are high, and you are lifting your chest.

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