Hey Tiff
It was good to meet you at the seminar.
Looks like they blocked your video on youtube. Maybe the music.
First of all, thank-you to all of you fine coaches at the WFAC seminar last weekend, and especially to Rip for putting up with all of my silly, bullshit questions.
Triple at 205. Still working on figuring out depth.
YouTube
Hey Tiff
It was good to meet you at the seminar.
Looks like they blocked your video on youtube. Maybe the music.
Lookie here:Probably some music. Can you fix it?Video unavailable
This video contains content from WMG, who has blocked it in your country on copyright grounds.
Audio removed. I'm a first-time YouTuber.
YouTube
Knees sliding forward at the bottom, standard deal. Bend over more, reach back with your butt, knees out at the bottom.
I've got some work to do. Thanks.
I thought we had this fixed.
I like your high expectations. I'll fix it.
All the stuff Rip said still applies but I will say this: At least you got your depth mostly sorted out and are no longer 6 inches below parallel. Now sit your butt back, lean over, and drive your hips.