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Bench & Deadlift form check
I seem to find the bar way over to the righthand side when I finish my set of Bench and wonder if im pushing the bar up to one side. Bench here is 75kg 3rd set of 5. Can you see anything wrong ?
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I have recently started recording Deadlifts to check form and noticed i have a bent arm and my back doesnt seem to be set. I tried to correct that bend today by thinking about keeping arm solid but still seems bent. Also i tried the cue put my belly between my thighs but i still dont appear "SET" with my lower back. I wonder, are my hips too low with my very long legs?
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Appreciate any feedback / criticism
Thanks!
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