Squat Form Check Squat Form Check

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Thread: Squat Form Check

  1. #1
    Join Date
    Jun 2019
    Posts
    31

    Default Squat Form Check

    • phoenix arizona seminar date
    • texas seminar date
    I'm having trouble getting local low bar squat coaching.

    How does this look? YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    39,316

    Default

    Squats look okay, but it looks like you need shoes. Look at your heels as you squat.

  3. #3
    Join Date
    Jun 2019
    Posts
    31

    Default

    Thanks Rip. I will look into getting a set.

    I saw your video's and read the section in SS but felt silly getting squat shoes at my (low) numbers, especially before I could do my body weight 5 times.... but since your program has put me 40 lbs past that for sets, I'll pony up.

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