Squats look okay, but it looks like you need shoes. Look at your heels as you squat.
I'm having trouble getting local low bar squat coaching.
How does this look? YouTube
Squats look okay, but it looks like you need shoes. Look at your heels as you squat.
Thanks Rip. I will look into getting a set.
I saw your video's and read the section in SS but felt silly getting squat shoes at my (low) numbers, especially before I could do my body weight 5 times.... but since your program has put me 40 lbs past that for sets, I'll pony up.