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Form Check
Hey there,
This is my first time posting videos so please let me know if there’s any camera stuff that can be better.
32 y/o Male. 176.6 lb. BW
2nd attempt at a NLP. (First time was about this time last year.)
Squat
YouTube
Press
YouTube
DL
YouTube
Thanks in advance!
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Squats: lock out your knees at the top and don't pause at the bottom. Otherwise pretty good.
Press: elbows forward more, proud chest. Your bar path will get better but I think you'll have to work on that later too.
Deadlift: the bar is slighly going forward as the set progresses. 2nd rep was good. Add 5.
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