5th set of 365x4 high-bar squat 5th set of 365x4 high-bar squat

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Thread: 5th set of 365x4 high-bar squat

  1. #1
    Join Date
    Aug 2019
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    Default 5th set of 365x4 high-bar squat

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    Hello everyone,

    This was the 5th set of 365x4 for me, so a good bit of fatigue was kicking in.

    I was wondering how my form looked. In regards to that, I'm particular curious about my knee travel. Do you guys think the knee travel is too excessive?

    Thank you.

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  2. #2
    Join Date
    Jan 2018
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    515

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    yes, I think your knees go too far forward, even for high bar squats.

  3. #3
    Join Date
    Nov 2009
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    South of France
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    Quote Originally Posted by Erkan View Post
    I'm particular curious about my knee travel.
    IMHO, your biggest issue is that they all look a bit high, especially the first two reps.

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  4. #4
    Join Date
    Jun 2014
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    585

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    Quote Originally Posted by IlPrincipeBrutto View Post
    IMHO, your biggest issue is that they all look a bit high, especially the first two reps.
    Please don't post squats that aren't to depth. Turn your toes out, drive the knees out and get the hip crease below the top of the knee.
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