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Squat form check!
290 x5 set 3! Now that the weight is starting to get harder for me, how are these looking?
Thanks in advance
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First thing to do is to set the hooks 1 notch lower. It should be about sternum height. You never want to have to tiptoe the weight back into the rack. Knees are traveling forward a bit too much. Try widening the stance a little, shoving the knees out HARD, and sitting back further. Nice work.
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