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Thread: Deadlift form

  1. #1
    Join Date
    Sep 2019
    Posts
    3

    Default Deadlift form

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    Looking for advice on my deadlift form, does it look okay? Thank you

    Untitled on Vimeo

  2. #2
    Join Date
    Dec 2018
    Posts
    144

    Default

    Those 3 reps took forever.

    It looks like you're not using your quads at all. Try thinking about pushing the floor or straightening your knees sooner. You're also dropping the bar too slow. And it looks like you could get more tight overall, especially in your lats.

  3. #3
    Join Date
    Nov 2007
    Location
    East Coast
    Posts
    2,478

    Default

    +1 to Ivan.


    Also. . . . .

    EAT

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