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Thread: Squat form (WARNING: you'll be watching a man squatting in his undies)

  1. #1
    Join Date
    Aug 2019
    Posts
    5

    Default Squat form (WARNING: you'll be watching a man squatting in his undies)

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    Hi everyone.

    I realize that from the side may not be the optimal angle from which to film a squat technique video, but I would be grateful for any pointers based on what can be seen.

    Also, I apologize for not being more aesthetically pleasing:


  2. #2
    Join Date
    Jun 2015
    Location
    Garage of GainzZz
    Posts
    3,297

    Default

    Serviceable high bar squats I guess.

  3. #3
    Join Date
    Aug 2019
    Posts
    5

    Default

    Thank you. I suppose I should try to do low-bar squats instead though - I'll try and do whatever stretching I need to do in order to achieve that.

  4. #4
    Join Date
    Jul 2019
    Posts
    1,363

    Default

    Why did you decide that it would be a good idea to take off your pants for the set you planned on filming and posting online?

  5. #5
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    And your shoes?

  6. #6
    Join Date
    Mar 2015
    Location
    Indianapolis, IN
    Posts
    2,266

    Default

    I have sent Brent Carter many form check videos of me squatting in my underwear, but never without squat shoes. This is just wrong.

    You need to bend over more and make sure the bar is in the right position on your back. These are quite light for you.
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  7. #7
    Join Date
    Mar 2019
    Posts
    809

    Default

    starting strength coach development program
    I don’t know how a person can do a correct squat in a room painted that color.

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