Squat Form Check Squat Form Check

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Thread: Squat Form Check

  1. #1
    Join Date
    May 2015
    Posts
    11

    Default Squat Form Check

    • texas seminar date
    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    Please check form. Hopefully this time they'll be deep enough.

  2. #2
    Join Date
    Dec 2014
    Location
    Manhattan
    Posts
    1,809

    Default

    Instead of pausing at the bottom, drive your hips up hard. Utilize the "bounce" as soon as you get below parallel. Hold your breath the whole way up. Save your grunt till the top!

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