Reply With QuoteTravis, we'd love to help but max effort misses aren't going to work. Also, some of these appear to also be from the hang.
Post a set or two of triples at a manageable weight where we can actually give you something constructive to work on.
Member
Need help on Power Clean Technique
I'm sure I've buggered this up some how. This is a backward video first clip is 271 lbs failed with the straps. Next is 265.5 lbs, messed up straps were too tight and couldn't catch the bar loosened and caught it again. The next ones are the same weight as before with out straps and losing grip. For no particular reason I maxed today on the clean having not really lifted heavy since April. I've been practicing throwing between then and now. Any advice including camera work would be appreciated.
Basic anthropometry info:
Height 6ft 4in
Weight: 235-240lbs
legs are 3ft 8 heel to hip pointer
torso is 1ft 8.5 hip pointer to clavical
Starting Strength Coach
Travis, we'd love to help but max effort misses aren't going to work. Also, some of these appear to also be from the hang.
Post a set or two of triples at a manageable weight where we can actually give you something constructive to work on.
Member
Is that driveway level, or the platform?
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