starting strength gym
Results 1 to 2 of 2

Thread: Squat Form Check

  1. #1
    Join Date
    Jul 2017
    Posts
    3

    Default Squat Form Check

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Recently I started over with my squat as I was dealing with a lot of lower back pain and wanted to try to address whatever was wrong with my form. I thought I was doing better, but when I watched the video back it seems like my butt is sticking out too much on the ascension. I appreciate any help provided.

    Here is a video of my third set of 5 at 155lbs.


  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,882

    Default

    These look pretty good from this angle. But then again - its not a great angle for form checks. Please film from a rear 45 degree view at about hip height so we can better assess. And put some clips on the bar!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •