-
310x5x3 LP Squat Form Check
Hey, coaches. I recently widened my stance a bit and pointed my toes out a little more. I feel a way better bounce out of the hole. Are all these to depth? Am I getting sufficient hip drive?
YouTube
-
Depth looks fine to me, hips are shooting back slightly out of the hole, think about driving them straight up. Eye gaze seems to be pretty close man. Any object placed 4-5 feet away would be a good focal point. Other than that these look solid.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules