310x5x3 LP Squat Form Check 310x5x3 LP Squat Form Check

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Thread: 310x5x3 LP Squat Form Check

  1. #1
    Join Date
    Sep 2018
    Southeast Wisconsin

    Default 310x5x3 LP Squat Form Check

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    Hey, coaches. I recently widened my stance a bit and pointed my toes out a little more. I feel a way better bounce out of the hole. Are all these to depth? Am I getting sufficient hip drive?

  2. #2
    Join Date
    Nov 2018


    Depth looks fine to me, hips are shooting back slightly out of the hole, think about driving them straight up. Eye gaze seems to be pretty close man. Any object placed 4-5 feet away would be a good focal point. Other than that these look solid.


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